Poop Health: Is Your Poop Normal? Why You Should Check Your No. 2

Why You Should Check Your No 2

We’re all human right? So, let’s not be shy about a very basic function of human life: pooping. Sure, we laugh and make lots of jokes about it. However, it’s really no laughing matter when […]

How to Eat with Crohn’s Disease and Natural Alternatives

How-to-Eat-with-Crohn's-Disease

Understanding how to eat with Crohn’s disease is a mystery to most. It took me 10 years to figure it out but I had to figure it out on my own. I’m laying out all […]

Crohn’s Disease – An Introduction

article-crohns-disease-an-introduction

Our digestive tract or gastrointestinal tract (GI) is one of the most vital systems of the body. Over 80% of our immune system is located in our gut. It also plays a very important role […]

45 Apple Cider Vinegar Benefits and Uses

apple cider vinegar

  Apple Cider Vinegar Benefits Apple cider vinegar or “ACV” as it’s commonly referred to, is one of my top three substances for natural remedies. I use it daily along with coconut oil and clear […]

The Nerve of It All

Perhaps you are familiar with sixth grade human biology. You understand that the nervous system is Grand Central Station for our blood supply to the cells, organs and various systems in the body. But did […]

Boost Immunity and Overall Health

Boost Immunity and Overall Health My Rebellious Colon

  Boosting immunity starts with preventing disease in your body. To do this you need to have your body’s natural defense mechanism at full capacity. There are multiple ways to accomplish this naturally, but without […]