Paleo Biscuit Recipe

Homemade Paleo Biscuit Recipe

This Paleo biscuit recipe is outstanding and you don’t have to worry about the nasty ingredients those packaged versions come with. It’s light and fluffy and has the perfect amount of flavor to add to […]

Morning Energy Smoothie Recipe

morning energy smoothie my rebellious colon

This Morning Energy Smoothie is designed to fill you up and give you sustained energy throughout the morning. It’s also packed with antioxidants to fight those free radicals. Enjoy! Morning Energy Smoothie Votes: 0 Rating: […]

Chocolate Chia Energy Pudding

Chia seeds are an incredible, amazing food. Chia is also a recommended food for helping the body heal from Leaky Gut Syndrome.   Most wellness doctors agree that Chia is one of nature’s true super […]

Spaghetti Squash Pizza Crust

spaghetti squash pizza crust

Spaghetti squash is the perfect substitute for pasta and now pizza crust! If you need a gluten-free, low glycemic, all natural pizza crust look no more. It’s very easy to make and has a total of […]

Very Berry Antioxidant Smoothie

This berry smoothie is great for breakfast or even after your daily workout. With good healthy fats, high protein, and good carbs, you’re guaranteed to start your day out right. Whether you’re out to lose […]