Paleo Biscuit Recipe

Homemade Paleo Biscuit Recipe

This Paleo biscuit recipe is outstanding and you don’t have to worry about the nasty ingredients those packaged versions come with. It’s light and fluffy and has the perfect amount of flavor to add to […]

Granola Bar Recipe


Let’s face it, we’re all busy but we don’t want to sacrifice our health for our busy lives. These gluten-free granola bars are an excellent way to fulfill this need. They are so versatile and […]

Morning Energy Smoothie Recipe

morning energy smoothie my rebellious colon

This Morning Energy Smoothie is designed to fill you up and give you sustained energy throughout the morning. It’s also packed with antioxidants to fight those free radicals. Enjoy! Morning Energy Smoothie Votes: 0 Rating: […]

Gluten-Free Teriyaki Wings

These little babies are always a huge hit. It’s a variation of Maximized Living’s version. The slight changes I’ve made to the recipe put this one over the top. Each time I make these wings, […]

Chocolate Chia Energy Pudding

Chia seeds are an incredible, amazing food. Chia is also a recommended food for helping the body heal from Leaky Gut Syndrome.   Most wellness doctors agree that Chia is one of nature’s true super […]

Spaghetti Squash Pizza Crust

spaghetti squash pizza crust

Spaghetti squash is the perfect substitute for pasta and now pizza crust! If you need a gluten-free, low glycemic, all natural pizza crust look no more. It’s very easy to make and has a total of […]