Health

  • Paleo Biscuit Recipe - This Paleo biscuit recipe is outstanding and you don’t have to worry about the nasty ingredients those packaged versions come with. It’s light and fluffy and has the perfect amount of flavor to add to […]
  • 10 Amazing Uses and Benefits for Frankincense Essential Oil - Frankincense is most widely known as one of the gifts provided to the newborn baby Jesus in the Bible. The wise men brought gifts of gold, Frankincense, and Myrrh. Frankincense and Myrrh are both essential […]
  • Poop Health: Is Your Poop Normal? Why You Should Check Your No. 2 - We’re all human right? So, let’s not be shy about a very basic function of human life: pooping. Sure, we laugh and make lots of jokes about it. However, it’s really no laughing matter when […]
  • Granola Bar Recipe - Let’s face it, we’re all busy but we don’t want to sacrifice our health for our busy lives. These gluten-free granola bars are an excellent way to fulfill this need. They are so versatile and […]
  • How to Eat with Crohn’s Disease and Natural Alternatives - Understanding how to eat with Crohn’s disease is a mystery to most. It took me 10 years to figure it out but I had to figure it out on my own. I’m laying out all […]
  • Crohn’s Disease – An Introduction - Our digestive tract or gastrointestinal tract (GI) is one of the most vital systems of the body. Over 80% of our immune system is located in our gut. It also plays a very important role […]
  • Calm That Gut Smoothie Recipe - The “Calm That Gut” smoothie recipe is designed for those with low energy, gas, bloating, etc. The cilantro targets your bodies natural detoxification mechanisms while the ginger works to soothe and calm inflammation. Try this […]
  • Brain Upgrade Smoothie Recipe - This brain upgrade smoothie recipe is packed with beneficial, healthy fats to support your brain’s natural development and function while also supporting your nervous system. It’s extremely healthy, delicious and takes no more than 2 minutes! […]
  • Morning Energy Smoothie Recipe - This Morning Energy Smoothie is designed to fill you up and give you sustained energy throughout the morning. It’s also packed with antioxidants to fight those free radicals. Enjoy! Morning Energy Smoothie Votes: 0 Rating: […]
  • 13 Ways to Kick Stress Now - Stress is part of each and every person’s life. It manifests itself in many different forms and ways. If we didn’t have stress we might never take any action period. We would all probably be […]
  • Homemade Paleo Biscuit Recipe - This Paleo biscuit recipe is outstanding and you don’t have to worry about the nasty ingredients those packaged versions come with. It’s light and fluffy and has the perfect amount of flavor to add to […]
  • 10 Amazing Uses and Benefits for Frankincense Essential Oil 735x735 - Frankincense is most widely known as one of the gifts provided to the newborn baby Jesus in the Bible. The wise men brought gifts of gold, Frankincense, and Myrrh. Frankincense and Myrrh are both essential […]
  • Why You Should Check Your No 2 - We’re all human right? So, let’s not be shy about a very basic function of human life: pooping. Sure, we laugh and make lots of jokes about it. However, it’s really no laughing matter when […]
  • granola-bars-recipe-my-rebellious-colon - Let’s face it, we’re all busy but we don’t want to sacrifice our health for our busy lives. These gluten-free granola bars are an excellent way to fulfill this need. They are so versatile and […]
  • How-to-Eat-with-Crohn's-Disease - Understanding how to eat with Crohn’s disease is a mystery to most. It took me 10 years to figure it out but I had to figure it out on my own. I’m laying out all […]
  • article-crohns-disease-an-introduction - Our digestive tract or gastrointestinal tract (GI) is one of the most vital systems of the body. Over 80% of our immune system is located in our gut. It also plays a very important role […]
  • calm that gut smoothie recipe my rebellious colon - The “Calm That Gut” smoothie recipe is designed for those with low energy, gas, bloating, etc. The cilantro targets your bodies natural detoxification mechanisms while the ginger works to soothe and calm inflammation. Try this […]
  • brain upgrade smoothie recipe my rebellious colon - This brain upgrade smoothie recipe is packed with beneficial, healthy fats to support your brain’s natural development and function while also supporting your nervous system. It’s extremely healthy, delicious and takes no more than 2 minutes! […]
  • morning energy smoothie my rebellious colon - This Morning Energy Smoothie is designed to fill you up and give you sustained energy throughout the morning. It’s also packed with antioxidants to fight those free radicals. Enjoy! Morning Energy Smoothie Votes: 0 Rating: […]
  • stress at work - MyRebelliousColon.com - Stress is part of each and every person’s life. It manifests itself in many different forms and ways. If we didn’t have stress we might never take any action period. We would all probably be […]