Remember that chicken noodle soup mom would give you when you weren’t feeling good? Turns out mom may have been on to something.
I run into people every day that is impacted directly or indirectly by Leaky Gut Syndrome and don’t even know it. I wish I could tell everyone but it’s just not possible.
Often times people choose to take this information and disregard it because it’s contrary to what they’ve been told. Things like, “there’s no cure” or “food isn’t the problem”. It’s hard for people to come to terms with this information.
This is crucial to your long-term healing process. Make your own bone broth using my framework below and either do it exactly like I do or add your own flare.
Don’t be resistant to change at the cost of your health. If it’s worked for thousands of years for all cultures then it will work for you too!