Apple Cider Vinegar and Raw Honey Drink to Detox and Cleanse

Detoxification is a critical function to prevent disease and establish a great foundation of health internally and externally. This drink has been proven to cleanse and detox for over 2000 years! Integrate this drink into your daily routine today!

apple cider vinegar and honey to detox and cleanse

Apple cider vinegar, or ACV as it’s affectionately known as dates back 2000 years and is known as a super liquid. [1] There’s quite a bit written about the health benefits of ACV as a result but that’s out of scope for this recipe.  Stay tuned for an upcoming article that covers this.

Because apple cider vinegar is the primary ingredient in this recipe, there are numerous health benefits. I go into great detail about it in my article here.

This super liquid is known to increase your energy, fight diabetes, improve your heart health, and support fat burning and weight loss, just to name a few.

Hippocrates used to give this liquid to his patients and it’s also one of the main ingredients in my detox drink.

So, how is this super liquid or ACV made?

It’s actually a fairly simple process of taking apple cider and fermenting it so that the sugar content is converted into a probiotic rich liquid. [2]

The PH level is also changed to a healthy alkalizing level between 7.35 -7.45. [3] This just is one reason ACV is so powerful!

Like essential oils, when combined with other oils, superfoods or liquids, apple cider vinegar’s effectiveness is increased. 

Enter Raw Honey!

raw honey

Combining apple cider vinegar with raw honey creates a power packed, fermented, probiotic elixir, ready to fight disease, boost immunity, increase focus, and so much more!

Raw, organic, unprocessed honey provides many excellent health benefits, partly in thanks to a phenolic compound it contains, known as eugenol. Eugenol has been shown to have anti-tumor properties. The active compounds in raw honey are believed to help kill cancer cells in the body, making it a great addition to a colon cleanse.

Unfiltered honey also provides the body with probiotics, which help to restore healthy bacteria to the digestive system. These friendly bacteria help the body digest food and absorb nutrients.

For these reasons and more, I started combining ACV with raw honey and integrated it into my daily morning routine (and often evening too).
Try this apple cider vinegar and raw honey elixir today and start your body on a path to health!

 

References:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
  2. https://www.davidwolfe.com/detox-constipation-apple-cider-vinegar-honey/
  3. https://dailyhealthpost.com/10-reasons-to-drink-more-applecidervinegar/
Apple Cider Vinegar & Honey to Detox and Cleanse
Apple Cider Vinegar and Raw Honey Drink
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Servings Prep Time
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Servings Prep Time
1 person 2 minutes
Apple Cider Vinegar & Honey to Detox and Cleanse
Apple Cider Vinegar and Raw Honey Drink
BigOven - Save recipe or add to grocery list
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
1 person 2 minutes
Servings Prep Time
1 person 2 minutes
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Instructions
  1. Grab your favorite mug and pour the boiled water in. (I use an electric water kettle to get the job done fast!) Add the apple cider vinegar Add the honey Stir and enjoy!
Recipe Notes

I use this electric water kettle for boiling my water for tea, coffee, etc.

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