Poop Health: Is Your Poop Normal? Why You Should Check Your No. 2

Why You Should Check Your No 2

We’re all human right? So, let’s not be shy about a very basic function of human life: pooping. Sure, we laugh and make lots of jokes about it. However, it’s really no laughing matter when […]

What is Real Food?

What Food is Not! If you ask many kids and adults for that matter you’ll get answers all across the spectrum. Our kids grow up thinking milk and cheese come from the grocery store. We […]

Crohn’s Disease: Getting into Remission and Staying There

Remission Possible - My Rebellious Colon

  If you’re reading this, you’re either feeling desperate, hopeless, physically weak, mentally drained, or you feel like giving up. If so, you may have a form of auto-immune diseases like Crohn’s, IBD, Ulcerative colitis, […]

What Causes Leaky Gut?

What Causes Leaky Gut

We can break the cause of leaky gut down to 4 main causes: Poor diet Chronic stress Toxin overload Bacterial imbalance Today’s diet consists of too much gluten (un-sprouted grains), conventional dairy, soy, corn, sugar […]