Poop Health: Is Your Poop Normal? Why You Should Check Your No. 2

Why You Should Check Your No 2

We’re all human right? So, let’s not be shy about a very basic function of human life: pooping. Sure, we laugh and make lots of jokes about it. However, it’s really no laughing matter when […]

Granola Bar Recipe

granola-bars-recipe-my-rebellious-colon

Let’s face it, we’re all busy but we don’t want to sacrifice our health for our busy lives. These gluten-free granola bars are an excellent way to fulfill this need. They are so versatile and […]

What Causes Leaky Gut?

What Causes Leaky Gut

We can break the cause of leaky gut down to 4 main causes: Poor diet Chronic stress Toxin overload Bacterial imbalance Today’s diet consists of too much gluten (un-sprouted grains), conventional dairy, soy, corn, sugar […]

GMOs: Remove this toxic substance

One of the first things I took out of my diet and my families diet is GMO’s or “Genetically Modified Organisms”. The Non-GMO Project defines it as “living organisms whose genetic material has been artificially manipulated […]