Calm That Gut Smoothie Recipe

calm that gut smoothie recipe my rebellious colon

The “Calm That Gut” smoothie recipe is designed for those with low energy, gas, bloating, etc. The cilantro targets your bodies natural detoxification mechanisms while the ginger works to soothe and calm inflammation. Try this […]

Getting Restful Sleep

The lack of sleep was¬†something I dealt with regularly while suffering from Crohn’s. High doses of immunosuppressant drugs such as prednisone, sulfasalazine, and many others caused side effects, irritations, irritability and additional stress on my […]