Calm That Gut Smoothie Recipe

calm that gut smoothie recipe my rebellious colon

The “Calm That Gut” smoothie recipe is designed for those with low energy, gas, bloating, etc. The cilantro targets your bodies natural detoxification mechanisms while the ginger works to soothe and calm inflammation. Try this […]

Boost Immunity and Overall Health

Boost Immunity and Overall Health My Rebellious Colon

  Boosting immunity starts with preventing disease in your body. To do this you need to have your body’s natural defense mechanism at full capacity. There are multiple ways to accomplish this naturally, but without […]

Frankenwheat: The Real Reason Wheat is Toxic

I’m sure by now you’ve heard of “gluten-free”. I remember early on in my journey with Crohn’s and auto-immune disease, a family friend gave me a gluten-free care package. It was full of these packaged […]

Getting Restful Sleep

The lack of sleep was¬†something I dealt with regularly while suffering from Crohn’s. High doses of immunosuppressant drugs such as prednisone, sulfasalazine, and many others caused side effects, irritations, irritability and additional stress on my […]

What Causes Leaky Gut?

What Causes Leaky Gut

We can break the cause of leaky gut down to 4 main causes: Poor diet Chronic stress Toxin overload Bacterial imbalance Today’s diet consists of too much gluten (un-sprouted grains), conventional dairy, soy, corn, sugar […]

What is Leaky Gut Syndrome?

What is Leaky Gut Syndrome My Rebellious Colon

Introduction Many of you are suffering from an autoimmune disorder. Whether you know it or not, that autoimmune disorder is the extreme result of what’s called Leaky Gut Syndrome. I didn’t know it at the […]