Healing Green Juice: Cleanse and Detoxify

Over time our bodies become toxic from our food, drinks, and environment. If left alone toxicity continues to build-up and eventually turns into disease and even worse, cancer, Alzheimer’s, etc. Detoxifying is easy but it’s up to you to be intentional and proactive. Juicing fresh vegetables is an excellent way to detox and is one of my top five methods. If you want to prevent disease or even heal from it starting here is a great start. Consider starting with a healing green vegetable juice such as this one to get going and then branch out from there.

Everyday Breakfast Omelet

Breakfast is something most people in America consider something they can skip. Take 10-12 minutes and make this delicious and healthy omelette packed with a ton of health benefits. Your body will thank you!